Hi, I’m glad you’re here.
Explore the **Miło Mi** offer. Here, you’ll find professional
psychotherapeutic support for yourself and your relationship,
as well as a range of personal development, psychological,
and life-balancing workshops.
Natalia
Rucińska – Wojtkowiak
Founder of Miło Mi
About Me
I am a psychologist, psychotherapist,
and couple therapist.
I work with adults. My mission is to help people recognize their inner resources and support them to live better though not necessarily perfectly. A sufficiently good and mindful life, free from excessive pressure, is my therapeutic motto.
I created Miło Mi to offer individual and couple sessions and to build a space for group meetings. Workshops are opportunity to share experiences, meet new people, and explore the best of psychology and psychotherapy.
Please take a look at my workshop offer, feel free to contact me.
EXPERIENCE
I worked for several years as a psychologist
in one of Poznań’s hospitals. I cooperated with
many leading psychotherapy centers in Poznań,
where I gained experience working with individuals,
couples, and groups.
I taught psychology as a university lecturer.
Since 2009, I have been conducting psychotherapy
and regularly undergo supervision. I speak fluent
English and offer therapy and group sessions in this language.
- Master’s degree in Psychology – Adam Mickiewicz University (UAM)
- Certificate in Social Sciences and Humanities – ISHSS, Universiteit van Amsterdam
- Four-year accredited psychotherapy training – Professional School of Psychotherapy, Warsaw
- Group Work Skills Training – Workshop Method, Pracownia Spotkanie in Poznań
- Numerous training programs in psychotherapy, couples therapy, and therapeutic tools/techniques
I have many years of therapeutic
experience.
INDIVIDUAL PSYCHOTHERAPY
I work within an integrative approach, meaning
I draw from various therapeutic schools to provide
the best possible support.
Main areas of work: mood disorders, psychosomatic issues, relationship difficulties, eating disorders, feelings of loneliness, being lost, anxiety and fear.
Starting therapy requires an initial consultation, during which we discuss whether and how I can help you.
COUPLE THERAPY
I have been working with couples for years, and recently, even more frequently. It makes me happy to see the growing awareness that relationships require care and that both partners share responsibility for their well-being.
I strongly believe that couples therapy can improve—or sometimes completely transform—how partners feel in their relationship. It requires some effort, but it is truly worth it. If you are experiencing a crisis in your relationship, or simply want to make it more fulfilling, I invite you to a consultation where we can explore the next steps together.
I provide a safe, comfortable space for conversation.
I welcome all couples, regardless
of orientation, sexual identity, or
the type of relationship you are in.
WORKSHOPS
Group work is an essential part of Miło Mi.
It offers the opportunity to grow within
a supportive group setting
I carefully create groups to ensure a comfortable, safe, and engaging environment, where you can experience a personal development. Each group consists of a limited number of participants to maintain intimacy and effectiveness.
In the News section, you’ll find upcoming workshop dates and topics.
For more details, feel free to reach out.
What can
you expect
from my
workshops?
A space for meaningful discussions about what brings joy, how to find it, and how to nurture it
A deeper understanding of your life roles, behavioral patterns, and whether they align with who you truly are and aspire to be
Practical tools to help you better understand yourself and find ways to cultivate happiness
Ideas on how to integrate slow living and minimalism into your daily life from a psychological perspective
The development of mindfulness and gratitude, allowing you to appreciate what you already have
Exciting extras, such as yoga workshops and sessions with professionals from related fields (e.g., sexology)
Meetings in welcoming, inspiring spaces.
W niedalekiej przyszłości również warsztatów wyjazdowych, tak abyś w pełni mogła zaopiekować się tylko sobą choćby przez 48 godzin
I wiele więcej, oferta Milo Mi będzie poszerzać a także odpowiadać na potrzeby moich klientek
Warsztat rozwojowy MiłoMi
Najbliższe edycje warsztatu MiloMi:
26 kwietnia 2025 / 10.00 – 16.00
warsztat stacjonarny
10 maja 2025 / 10.00 – 16.00
warsztat on-line
Czego możesz się spodziewać?
- Przydatnych informacji i ćwiczeń praktycznych wspierających dbanie o siebie i swoje zasoby
- Merytorycznej wiedzy psychologicznej
- Wsparcia terapeutycznego
- Spotkania w kameralnej grupie max 8 osób
Dni otwarte MiłoMi
Zapraszam na bezpłatne
30 minutowe konsultacje!
Zastanawiasz się czy psychoterapia jest dla Ciebie? Chcesz mnie poznać, zapytać, jak pracuje? Zastanawiacie się z partnerką/partnerem czy potrzebna jest Wam terapia pary? Zapraszam na bezpłatne konsultacje w dni otwarte!
Zapraszam na bezpłatne konsultacje w dni otwarte! Konsultacje odbywają się on-line, w dniach: 6 – 7 maj.
Wyzwania w relacji
Warsztat o tym jak budować świadome,
satysfakcjonujące związki. Możesz przyjść
sam/a lub z partnerem/partnerką.
24 maj 2025 / 10.00 – 16.00
warsztat stacjonarny
Special edition of my self
–
care workshop „Nice to be”
for English speaking clients!
17th May, 2025 / 10.00 – 16.00
on-site workshop
Please have a look on my website at the „workshop site”, if you need any more information do not hesitate to contact me.
Contact
Natalia
Rucińska – Wojtkowiak
Psychotherapist
Founder of Miło Mi
I see clients in several different offices across Poznań.
To schedule an appointment, please contact me by phone or email.
I see clients in several different offices across Poznań.
To schedule an appointment, please contact me by phone or email.
